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WHY PEOPLE JOIN DW8:

Lose Body Fat

Learn the principles of energy balance to lose body fat.

Challenge Mindset & Behaviours

Our mindset and behaviours determine whether we maintain the changes we have made.

Start Exercising

For some this challenge encourages them to start exercising again.

Build Healthy Habits

Personalised habits from myself to support your goals.

"I have loved this 8 week challenge that Danielle has provided. The vast amount of knowledge and education that Danielle has provided me with has allowed me to learn so many new healthy habits that I will take with me for life now. Danielle's honest, friendly approach really helps put you at ease and I know that it is a safe space to be with no judgement and a very realistic approach to losing weight which takes into account real life. I would recommend this 8 week challenge to anyone who wishes to improve their health and get on track with healthy habits for life."

Donna C,

Bahrain.

"Danielle has created a fantastic programme to literally change your life! Small steps lead to great things and I am now on the path back to health and fitness. Her support and advice is second to none; you feel valued as a client  - no question goes unanswered. Danielle's patient and nurturing attitude makes you warm to her straight away; you know she has your best interests in mind. I have appreciated her knowledge and aptitude as a personal trainer; she develops you holistically.  I know that I will continue to heed her good advice as I move forward."

Josephine W,

Bahrain.